c25k.

My best friend and I just began the Couch to 5k Running Plan!

Day One: August 2, 2010:
I made it through the warm-up walk (5min), the first run (60sec), the first walk (90sec), the second run (60sec), the second walk (90sec), and the third run (60sec). I walked the rest of the way. But I SURVIVED!! Then went grocery shopping, then home to make dinner. Totally tired out after just a 20min workout, but I feel great.