fitter. happier. more productive.

Day Two: August 3, 2010:
One more running lap than day one!!! So, a 5min warm-up, 60sec run, 90sec walk, run 60, walk 90, run 60, walk 90, RUN 60!!, walked the rest. Put a load of laundry in the wash, loaded the dishwasher, ate leftover chili and potatoes from last night. Tomorrow is an off day - I work late and then it's on to trivia. Back to the grind on thursday after dog agility class with my Ursa!