day three! ah ah ah

Day Three: August 5, 2010

Scheduling and weather were not conducive to a team workout today. There was a heat advisory, agility class to attend, a severe thunderstorm, and my dad's birthday all going on. Luckily, I didn't have to go into work until three (thanks to a doctor's appointment in the morning) and I did the same workout on my elliptical at home. This time, I made it through ALL the "running" portions!! It's amazing how stamina increases in such a short time.